Raise Your Vibe Spiritually

To raise your spiritual vibe, Kathleen will coach you in various forms of breathing and meditation. She will introduce you to different forms of light physical movement and the proper use of things such as sound, incense, and essential oils to raise your frequency. 

Kathleen is known for being very Present, and she will teach you how to develop and maintain this sense of Presence for yourself, by using your thoughts and internal energy more effectively.